Anshu Sandhadi is a student at Cumberland Valley High School and an intern in the 2025 summer program of the World Affairs Council of Harrisburg and PennLive
Through centuries of evolution, humans have revolutionized our planet. Our most recent revolution is one filled with controversy—Artificial Intelligence (AI). Being a student of the 21st century, I’ve seen first-hand the negativity towards this breakthrough.
Although some points may be valid, the integration of AI into our day-to-day lives is inevitable. So, it’s helpful to look at this innovation through a brighter lens.
A more hopeful perspective is to explore how AI can benefit the human body—especially the brain—and even more specifically, our mental health.
What is Artificial Intelligence?
As AI has evolved, so has our use for it. From using it in chess games to affiliating it in industries in a span of only 60 years, AI is not only the future but the present. But exactly what is AI?
Artificial intelligence is a field of science using computers and machines to perform tasks through learning and reasoning—typically qualities that only humans possess. To properly learn, these machines use algorithms to process and analyze data to recognize patterns. The complexity of AI is truly bewildering, but it’s important to understand this technology as it is an integral part of our lives.
Current Issues in Mental Health
In our current society, mental health is a hot topic. With mental health contributing to 16% of the global disease burden, it’s nothing short of a public health crisis. From depression to eating disorders, this is a crucial issue for our times. An estimated 46% of suicides are caused by mental health disorders.
AI Playing a Role
So, how is AI playing a role in addressing mental health? According to a survey conducted by npj Mental Health Research, a GPT-3-enabled chatbot prevented 30 users from attempting suicide.
AI plays the role of a therapist. Through analyzing minute facial gestures as well as understanding the tone in your voice, it can provide early alerts to mental health issues.
Instead of going to a therapist and spending thousands of dollars, people can use an AI chatbot, which not only is free, but offers anonymity—something particularly helpful for those who feel embarrassed about exposing their anxieties or mental health issues. And AI can rapidly analyze and help address mental health crises without the risk of judgment or shame.
AI is developing quickly, and it’s crucial to nurture it responsibly and use it ethically. There are downsides to this breakthrough, but AI’s possibilities are stunning for human health. It’s saving lives.
Through wielding this innovation with empathy, ethics, and equity, AI can be a powerful partner to help humans heal, cope, and thrive.
